— Coaching
What is Coaching
Coaching is a collaborative partnership between the client and coach in a thought provoking and co-creative process, the results of which can be life changing.
It helps in creating an internal shift in action which causes a ripple effect in your external world, energizing, enhancing and elevating all the dimensions of your life.
It involves helping you perform at the peak of your ability by drawing out strengths, overcoming barriers in order to achieve your personal and professional best.
The process assists you to gain a fresh, informed perspective on your life’s circumstances and empowering you to bridge the gap between your current circumstance and living a happier and more meaningful life.
It’s a continuous evolution towards self-improvement through self-realization and self-empowerment.
Coaching credits every client as complete, creative, resourceful and capable of achieving the victory they wish to.
It is not the will to win that matters - everyone has that.
"It's the will to prepare to win that matters"
Frequently Asked Questions
A therapist is a licensed mental health professional who helps clients develop coping mechanisms and strategies to move forward with their life.
A coach through dialogue helps the client to correctly set goals and find the best way to actualize those goals by breaking their negative belief patterns, and take decisive actions towards achieving what they want from life.
Yes you can. I have seen many develop awareness and create deep shifts in their perspectives and beliefs inspiring them to tackle their challenges, bringing about sustainable change and continuous success both professionally and personally.
Everyone and anyone. People can all use a coach at some point in their life.
Research has shown that people who have a life coach remain more focused and gain faster results with the support and guidance of a coach.
- Connect between the coach and client creates trust, faith, motivation and energy.
- Goals are set with clarity by the client backed with a roadmap to achieve them.
- The client develops a sense of awareness and attention that drives them to success .
- Coaching provides a structure of support. Most people start out with the best intentions and then hit a hurdle and either get derailed completely or delayed for a long time.
- An accredited Life Coach can help you quickly overcome hurdles and inevitable road blocks in life so that more is accomplished with focus and ease.
- Your coach is an objective, positive supporter who will guide you in a non-judgmental and encouraging way to attain your goals.
Each session is built upon the previous coaching session ensuring a clear and definite path to the outcomes decided upon by the client. During each session, we will review the actions and achievements from the last session as well as look at general progress made. We will look at your present position in relation to your goal as well as any barriers that may need overcoming.
The results are dependent on how you follow your coaching program with dedication, determination and discipline to get the results you aspire. I will be your support system every step of the way.